Wellbeing articles and dicussion
Want to learn evidence-based tips and ideas for being more productive, building mental fitness, and improving your wellbeing?
This is the forum for you.
I'll be regularly posting articles, podcasts and videos in this forum that focus on these specific areas
Have a read, reflect on the ideas, and if you are feeling a bit brave leave a comment, question or suggestion.
Feel free to post any questions you'd like answered about wellbeing and mental fitness related resources in this forum. I will be monitoring it regularly.
Finally, feel free to share any wellbeing related resources you've found that you think might be helpful for other students.
Note: if you are in distress, please contact Health, Counselling and Disability services (during business hours) or Lifeline during out of hours
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